Explicit and hidden causes of female fertility disorders
In the crazy style of life we often leave behind that every personality is a child of nature. In our non-stop rush for acknowledgement, prestige and money we forget that our sexual desire is one of the vital characteristics inherent in any being on Earth and it works perfectly well in every male and female to secure reproduction. Being friends, colleagues, experts, customers, bosses and workers we fail to remember that first of all we are males and females - this is our hormonal status.
As with every mammal, human females take the main part of care about little ones because they are meant to conceive, deliver, breastfeed and nurse the baby, while the human male’s function is to protect his woman and kids and provide shelter and food for them. Sorry to say that today present-day females are not in a hurry of having children, just as modern men are not really eager to take responsibility for the family of their own.
You should know that our style of life is rather harsh and disastrous for our health. The sad truth is that sex drive is one of the most vulnerable spheres of our life, no wonder it is strongly affected by the majority of poor factors around us. What are they?
1. Poor ecological state is ruinous for our sexuality. We beath in smogy air, we drink dead bottled water to avoid the dirty substance running from our taps, we stuff our stomachs with junk foods with dyes and preservatives, we hear urban noise around us twenty-four hours a day etc. It destroys our immune and nervous systems weakening our sex instinct to a great extent and decreasing our fertility.
2. Lack of physical exercise is extremely bad for our sexuality and fertility, too. The point is that our bodies were designed to perform hundreds of motions - running, jumping, climbing, bending and what do we usually do? We sit for hours and hours at our desks in the offices toiling and in front of TV sets or computers at home entertaining ourselves. We are not used to having a hobby like cycling, horse-riding, swimming, jogging etc. Lack of physical exercise makes our heart muscles weaker, as a result our engine is not always able of managing extra strain, even if we speak about sex or pregnancy. What is even more stunning, lack of healthy physical activities and exercise are ruinous for men’s ability to have healthy copulation! As for women, absence of proper training decreases their fertility and ability to carry and deliver babes without severe complications.
3. Poor meals and junk foods of all sorts are not able of providing our organisms with essential elements, vitamins and minerals, even more, they are really harmful for human sexual desire and fertility. Scientific research proved that the first generation of laboratory mice fed with snack foods had shorter life expectancy, experienced extensive weight and heart problems. The second generation of laboratory mice fed with snack foods only lived even less, were really obese and weak and had big fertility troubles. The third generation of laboratory mice fed exceptionally with junk foods developed many health disorders and were unable of producing offsprings at all. Are you sure you want to follow the same sad way?
4. Steady stress and nervous strain we experience at work and at home, lack of sleep and rest, inferior vacations and rare holidays you take and all negative thought and emotions you have inside your head never let your body restore its inner energy. In fact, you make your body work at the top of its abilities every day of your life. No wonder your nervous and immune systems are compromised. To survive your organism provides the work of vital systems such as your brain, heart, lungs, kidneys, liver, blood vessels etc, it has no energy to guarantee normal sexual contact, fecundation and normal pregnancy.
That is exactly why so many individuals today come across a number of painful problems in their sex drive and ability to have children.
As a rule the majority of women hope to become pregnant as soon as they guess the time is right to have a baby. The sad truth is, only eight out of ten females can conceive a baby within a year of trying. Medical statistics states that about one in eight women have a hard time getting pregnant.
There is a certain time beyond which you should start worrying about your fertility. For young females it is the period of 1 year before beginning to find out why you are not pregnant. For women over 35 years old 6 months of regular copulations is enough before getting medical help. As a rule women over 35 find it problematic to conceive a baby. Infertility is the problem of age. It is generally stated that both sexes have the fertility peaks in their mid-twenties. From the age of thirty for females and from the age of forty for males the fertility seems to go down. It is vital to point out that the reasons for early women infertility are tubal infections, fibroid tumors and endometriosis. If you happen to avoid these, your fertility stays the same for 10 more years.
Gaining and losing your weight as well as changing your diet greatly also affects your ability to conceive. It makes no difference if you are too big or underweight these days or if you happen to work towards reaching healthy weight, you are strongly recommended to wait until you gain and manage to maintain a desired weight. What is more important, by this time you will get used to healthy lifestyles, you body will be stronger and healthier to conceive, carry and deliver your baby safely.
Please, remember that under- and overweight women often have interrupted menstrual cycles and their ovule production could be inferior, too. All you have to do is to let your body readjust itself a little - so that it will be at peak condition when you eventually get pregnant. You should also be aware of the fact that being severely underweight or obese is equally bad for your health - both health problems in question can cause a number of diseases such as diabetes or heart disease, blood pressure disorders etc. that are able of affecting fertility in both men and females even after you’ve returned to a normal weight.
Smoking is also a disastrous habit if you cannot get pregnant. Stop smoking and this vital decision will become the first steps to improving your fertility. The paradox is that even if a woman gives up smoking, her fertility health issues can last until her man goes on smoking.
Having a kid is not a mere whim of your own - if you plan to take this responsibility, remember that your offspring deserves to come to this world without being exposed to smoke. Do not force your own offspring to smoke in your womb and in your home, too. In short, dropping smoking can restore your fertility and deminish the possibility of many pregnancy problems.
If your male is a smoker, planning a baby can become a fantastic chance for him, too, to improve his own fertility and avoid numerous health risks by quitting smoking with you. It is Definitely one of the most positive steps you can take together preparing for your parenthood. If your male is still doubtful as to the necessity of stopping smoking, tell him about numerous troubles in sexual life typical for male smokers - maybe this information will help him make a careful choice! One more point about quitting smoking together - you will feel so good as soon as you realize the fact that you are giving your future kid the healthiest possible start in life.
Taking into the consideration the fact that our fertility is the best when we are close to our ‘ideal’ body weight, when we weigh neither too little, nor too many kilograms, try to exercise regularly and eat natural foods. As we have already mentioned before, obesity or underweight are not the best conditions for getting pregnant. Prefer natural and homemade dishes to snacks and fast foods. If you are not sure what is the best for you, talk with your doctor about the best healthy diet for you.
Having enough physical exercises like aerobics, cycling, swimming, tennis or jogging improves your ability to conceive; but never work too hard - excessive exercise can affect your ovulation in the most negative way! It is desirable to acquire a kind of outdoor hobby, too - fishing, gardening, hiking etc.
Medical research proves that alcohol or illicit drug abuse often causes infertility in women and males. Alcohol, marijuana, cocaine, heroin and crack reduce the sperm count, damage the sperm, reduce testosterone levels, and change testicular functioning causing many erectile disfunction. Alcohol and illicit drugs affect a woman’s menstrual cycle causing infertility. In fact, you should be strong enough to curtail drinking, smoking and drug use before getting pregnant - prior use is not so harmful for your future baby.
Numerous medicines, including ulcer and high blood pressure tratment, influence a man’s sperm count. If you are taking any medications on a regular basis, ask your doctor whether it can affect your fertility.
Be aware of the fact that numerous meds taken during pregnancy can affect the fetus. If you are pregnant or are planning to become pregnant, please, inform your doctor or chemist about it before taking any medicines, either prescription or over the counter ones, including usual aspirin, antihistamines, flue pills and diet pills.
If you follow a certain course of treatment, postpone your pregnancy a little. The safest time for conceiving a child is a medication-free period of your life. If you hate queuing up in the waiting room of your MD, find any good no prescription pharmacy to save your time, enjoy perfect service and swift delivery and receive the best discount meds per post within a few working days.
The bulk of physicians believe stress and strain is able of interfering into your hormonal functions and affect female hormones that regulate ovulation (the process of maturation and release of an ovule). The thing is that stress causes certain neurochemical changes. As a result timely and systematic release of sex hormones becomes impossible. What is more, womb and the fallopian tubes are linked to the brain through nerve fibers. Any stressful situation causes spasms in them - and as a result if the ovule has been fertilized, it won’t be able to move to the womb. Even if the tiny zygote manages to reach the uterus, spasms will keep it from successful implantation.
If you come to think of it, stress is a very terrible thing - the majority of our poor habits start from our attempts to get rid of nervous strain. We start smoking, drinking alcohol, using drugs, eating wrong kind of things in wrong quantities; we forget about exercise, sound sleep and rest. Insomnia and stress walk hand in hand - individuals getting less sleep have problems with the normal rhythm of hormones related to reproduction. No wonder that one day we realize we cannot conceive - present-day ways of life are ideal for fertility disruption.
Female body is a great mystery, it creates ovulation as a pre-requisite for getting pregnant.. Women with regular menstrual cycles of 28-35 days ovulate once every cycle. Ladies with erratic menstrual cycles (having periods 2-4 times a year) have fewer possible fertile periods for two reasons: they ovulate 3-6 times as little as females with regular menstrual cycles and will all that they may not be ovulating in every cycle!
Any medical procedure inside and outside your womb can be ruinous for your ability to conceive, and abortion is no exception. Post-operative infections and a significant number of abortions are extremely dangerous for female ability to conceive! Scar tissue developed at the top of the cervix or inside the uterus will prevent fertilized ovule from implantation. Medical dilations often lead to a weakened cervix that is why females with many abortions cannot sustain a pregnancy later on even if they happen to conceive. Fortunately, both problems can be solved medically, but the best way to avoid them is keeping to certain birth control rules.
A lot of females are born with retroverted uteruses - their wombs are facing backward instead of facing forward. Any experienced gynecologist and ultrasound test can diagnose this condition. This problem affects female fertility to a certain extend, too, to it is easily manageable. All you have to do is to lie on your stomach after the intercourse. If retroverted uterus is the only problem, it is effective enough to conceive. If you have a normal uterus and want to get pregnant, take your chance of lying on your back with your legs lifted after the sexual encounter - this way you will considerably improve the chances of fertilization.